MGT Workout | Thursday Thrusters!

Coming to you WEEKLY will be updated blog posts on a new workout! Spring is here, and Summer will be quickly approaching too ... and nobody wants to look like a saucy meatball at the pool! Follow our links on all social media platforms (my_gym_toys) for updates! Also, please subscribe to our page for updates on ALL blogs coming out!

THURSDAY THRUSTERS!

1. 5X5 Deadlifts

2. 100 Barbell Thrusters

Every time you stop to take a break you must complete:

10 push-ups

10 pull ups

3. 2 sets of 4 minute planks (any type)

Enjoy!

Workout Routines

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Memorial Day Post BBQ Workout!

Banana Pancakes ... Minus the Flour!

Marinara/Gravy/Sauce ... Whatever You Call it! The QUICK and EASY recipe you'll love!

Tabbouleh / Panzanella Salad

Want a Bigger Chest for the Beach?? This Workout is GUARANTEED to Pump You Up!

Brussels Sprouts with Blood Orange & Fried Shallots in a Peanut Sauce

Strawberry Crumb Bars

MacroNutrients: Everything You Need To Know for a Healthy Lifestyle

MGT Workout | Thursday Thrusters!

Product Review: Cobra Grips! MAXIMUM Grip with MINIMAL Hassle!

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MGT Workout | Thursday Thrusters!

THURSDAY THRUSTERS!

FEATURED POSTS

Memorial Day Post BBQ Workout!

Banana Pancakes ... Minus the Flour!

Marinara/Gravy/Sauce ... Whatever You Call it! The QUICK and EASY recipe you'll love!

Want a Bigger Chest for the Beach?? This Workout is GUARANTEED to Pump You Up!

Strawberry Crumb Bars

MacroNutrients: Everything You Need To Know for a Healthy Lifestyle

Product Review: Cobra Grips! MAXIMUM Grip with MINIMAL Hassle!

TABATA ... Burning Fat in Just 4 Minutes!

Pre-Workouts ... Find Your Extra BOOST!

Knee Wraps vs. Knee Sleeves ... What You MUST Know Before You Lift!

RECENT POSTS

Memorial Day Post BBQ Workout!

Banana Pancakes ... Minus the Flour!

Marinara/Gravy/Sauce ... Whatever You Call it! The QUICK and EASY recipe you'll love!

Tabbouleh / Panzanella Salad

Want a Bigger Chest for the Beach?? This Workout is GUARANTEED to Pump You Up!

Brussels Sprouts with Blood Orange & Fried Shallots in a Peanut Sauce

Strawberry Crumb Bars

MacroNutrients: Everything You Need To Know for a Healthy Lifestyle

MGT Workout | Thursday Thrusters!

Product Review: Cobra Grips! MAXIMUM Grip with MINIMAL Hassle!

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